Immunity Boost Smoothie
Image source: damndelicious Ingredients Bananas, sliced (1 pc) ‡ Apples, cut (1 pc) ‡ Pineapple, diced (1/2 cup) ‡ Spinach, chopped (1...
Kale, Italian Rocket and Coconut Soup
Image source: KritiCurates Ingredients Kale, shredded and stem removed (3 cups) ‡ Spinach, (1 cup) ‡ Wild Italian Rocket (1 cup) ‡...
Portobello, Gruyere and Farmhouse Cheddar Bake
Image source: rachelcooks Ingredients Portobello Mushrooms, (4 caps) ‡ Gruyere Cheese, grated (1 cup) ‡ Farmhouse Cheddar, grated (1 cup)...
Vegan Lasagna (V) (GF)
Image source: simplyrecipes.com Ingredients Vegan Béchamel Cheese Sauce (300 g) ‡ Spinach—washed, chopped roughly and steamed (250 g) ‡...
Vegetarian Superfood Chilli
Ingredients Olive oil (2 tbsp) Onion, chopped (1 pc) ‡ Garlic cloves, crushed (5 cloves) ‡ Ginger, grated (25 g) ‡ Carrots, chopped (3...
Haryali Kebab
Ingredients Spinach, washed, finely chopped, blanched, and pureed - see instructions (80g) ‡ Potatoes, boiled, peeled and mashed – see...
Spinach, Amaranth & Pomegranate Salad
Ingredients Sundried tomatoes (1/4 cup) ‡ Pomegranate kernels (1/4 cup) ‡ Lemon juice (30 ml or 2 tbsp) ‡ Rock salt, to taste Crushed...
